Episode 233: The Importance of Breathing

Episode 233: The Importance of Breathing

Vicky and Joe are a bit bewildered by the early recording session, but rally magnificently to talk about their holiday, in which Vicky rediscovered the importance of breathing. In this episode, our intrepid hosts invite you to think about life, the universe, and everything – and what you really, really want. Plus a little side-trip on the nature of time. Enjoy!

Key Points

  • [4:50] Sometimes we just don’t take the time to breathe.
  • [8:40] We should reframe our definition of time.
  • [10:20] No matter what happens in our daily lives, the natural rhythms of life will still keep going.
  • [11:25] It’s so easy to get caught up in life, but we do need downtime to figure out what we really want.
  • [13:55] Don’t sleepwalk through life.
  • [18:00] Listened to every episode? Email Vicky! Mentioned in This Episode:


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Stranger in a Strange Land Novel by Robert A. Heinlein

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Episode Transcript

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About Vicky…

Vicky Fraser is the founder of Moxie Books and author of How The Hell Do You Write A Book and Business For Superheroes. She helps business owners write life-changing books, connect with readers and new customers, and grow their businesses. When she’s not doing that, she’s hanging from a trapeze by her feet.