Perfectionism keeps us all stuck, and it may well drive us into an early grave.
Dr Brené Brown calls perfectionism “the 20-ton shield”. She says “we carry it around thinking it’s going to protect us from being hurt. But it protects us from being seen… It’s a way of thinking that says, ‘If I look perfect, live perfect, work perfect — I can avoid or minimise criticism, blame, and ridicule.