Category Archives for Mindset

This is your brain 🧠 on knowledge

​The more I learn about anything, the more I realise I don't know much at all.Learning is bizarre because our brains get everything barse-ackwards.When we know nothing at all about a subject, and we

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Why do I always procrastinate?

Are we asking the right questions?I don't always ask good questions. I ask obvious ones.Like, "Why do I always procrastinate?"When I ask myself a question like that, my brain comes up with answers like:Because

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Forward to normal

'We can't go back. We can never go back!''I know! And I keep hearing people say it!'^^This was a snippet from a conversation my good friend Yinka and I had the other day.How many times have you heard

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3 top tips to get book reviews on Amazon

Watch the video here: Listen to the podcast here:It feels like banging your head against a brick wall.You’ve written a great book, you’re getting wonderful feedback on it, people are contacting

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What do you want to do?

Has anyone asked you yet what you want to do?As we go into week 4 of lockdown in the UK, there's loads of advice flying around.Some good, some bad, some indifferent.And there's loads of action online

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Deeper not wider

"But why?"That's the question I was asking myself as I did an online flexibility class.The teacher was firing instructions at us and I was struggling to keep up.I'm bendier than the average 41-year-old

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Couple kissing

Lusty Books: The 7 Deadly Sins of Writing a Book

Watch the video here: Listen to the podcast here:Lust is greed; love is a giftThe punishment for lust, according to the Bible, is being smothered in fire and brimstone, which sounds pretty

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5 good minutes is enough ⏲️

I don't know about you, but my days are incredibly full.I haven't shut my business, so I'm not swimming in free time; and although my client work has dipped, I'm using this time to do stuff I've been

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You are not a sofa

There's a scene in the TV show Friends involving Ross, Rachel, Chandler, a flight of stairs, and a sofa.It cracks me up every time.And right now, the entire internet is Ross and I am Chandler.Not that

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Photo by Javier Mazzeo on Unsplash

Sloth: Every Day Is Like Sunday

Watch the video here: Listen to the podcast here:Or is it Tuesday? Or Thursday? Or Blursday?One of my favourite songs as a teenager was Every Day Is Like Sunday.Now, I’m living in a world of eternal

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