Category Archives for Mindset

This is your brain 🧠 on knowledge

​The more I learn about anything, the more I realise I don't know much at all.Learning is bizarre because our brains get everything barse-ackwards.When we know nothing at all about a subject, and we


Why do I always procrastinate?

Are we asking the right questions?I don't always ask good questions. I ask obvious ones.Like, "Why do I always procrastinate?"When I ask myself a question like that, my brain comes up with answers like:Because


Forward to normal

'We can't go back. We can never go back!''I know! And I keep hearing people say it!'^^This was a snippet from a conversation my good friend Yinka and I had the other day.How many times have you heard


3 top tips to get book reviews on Amazon

Watch the video here: Listen to the podcast here:It feels like banging your head against a brick wall.You’ve written a great book, you’re getting wonderful feedback on it, people are contacting


What do you want to do?

Has anyone asked you yet what you want to do?As we go into week 4 of lockdown in the UK, there's loads of advice flying around.Some good, some bad, some indifferent.And there's loads of action online


Deeper not wider

"But why?"That's the question I was asking myself as I did an online flexibility class.The teacher was firing instructions at us and I was struggling to keep up.I'm bendier than the average 41-year-old

Couple kissing

Lusty Books: The 7 Deadly Sins of Writing a Book

Watch the video here: Listen to the podcast here:Lust is greed; love is a giftThe punishment for lust, according to the Bible, is being smothered in fire and brimstone, which sounds pretty


5 good minutes is enough ⏲️

I don't know about you, but my days are incredibly full.I haven't shut my business, so I'm not swimming in free time; and although my client work has dipped, I'm using this time to do stuff I've been


You are not a sofa

There's a scene in the TV show Friends involving Ross, Rachel, Chandler, a flight of stairs, and a sofa.It cracks me up every time.And right now, the entire internet is Ross and I am Chandler.Not that

Photo by Javier Mazzeo on Unsplash

Sloth: Every Day Is Like Sunday

Watch the video here: Listen to the podcast here:Or is it Tuesday? Or Thursday? Or Blursday?One of my favourite songs as a teenager was Every Day Is Like Sunday.Now, I’m living in a world of eternal

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